Testimonials
Here is a list of testimonials from a selection of our satisfied clients:
"Just writing to say many thanks for the fantastic self-defence session you delivered for our staff on 18th February.
All eight of us really enjoyed it and we all feel we got a lot out of it. We've been discussing it since and we've said you delivered the session with just the right mix of theory, practical advice and confidence building.
Also- important when your class is seven women- it was non-alarmist, which was great. You also did a sound job of dealing with all of our fitness questions during the sandwich break!
We'll definitely be recommending you to other companies."
Jane Smith MA MCIPR, Director, Smith & Smith PR Ltd.
"I met David at a Stockport networking event and was impressed by what he had to say about fitness. It was clear that he had a real passion for helping people to get fit and an appointment was made for me to go for a free consultation. I went with a very clear short-term goal. I was going on holiday four weeks after the consultation and wanted to lose a stone before I left, although I did think this was a little optimistic.
David convinced me that it was more than possible but that it would be best achieved through a fitness programme of two 'one-to-one' sessions per week. I took advice from David on my diet and eight sessions were booked. After two weeks, I had lost six pounds and was able to achieve far more at the sessions. I still had a way to go to achieve my goal and I really expected to fall just short at my final weigh-in. Imagine my delight when after my eighth session, I weighed in one stone and two pounds lighter than when I first met David. Fitness works for me - thanks David."
Mike Nuttall
"During my training sessions with David Brownley of the Fitness Works I have benefited greatly from his extensive knowledge in both the physical training and biochemical aspects of physical exercise. I have every confidence in David's abilities as a personal trainer who has capabilities far in excess of my personal requirements. He has always shown considerable enthusiasm for his work and provides an impressive breadth of skills that can accommodate the various requirements of his wide client base. I have no hesitation in warmly recommending him to any individual or organisation serious about improving their physical health."
Stephen Hill
"Dave has an excellent understanding of the law and of the human physiology, and has combined this knowledge to design highly effective self defence techniques which are easy to use and to remember. His class was very effective and really got the message across with some very sensible advice."
Helen Pennington - Omni Solutions
"I have used David for a wide range of training from general physical fitness to personal safety classes. In each he excels. He combines skill with a great deal of knowledge of why a technique works.
I can say that I do not think you will be disappointed, indeed I am sure you will hire him again and again as I have.
David is one of the rare providers that you feel lucky that he operates near you and is there to call upon when needed."
Rob Baker - Artisan MC
"It is often hard to be motivated to exercise, so I congratulate Dave on his ability to keep me enthused for nearly a year now. While I'll never be Olympic standard, taking positive steps to fitness is a great benefit at work, improving energy levels & alertness. Thanks very much."
Steve Bower, Managing Director - Steve Bower Corporate Development"I’ve tried a gym in the past and made countless promises to get fit, but have always given up. Dave’s enthusiasm and motivation are infectious. I’ve been attending weekly sessions for over six months now, and I am about to undertake a sponsored 10 kilometre walk - a first for me. Dave provides a varied programme of activities that are challenging and enjoyable. I am delighted by my increased energy levels and stamina, although there is still scope for further improvement. I would recommend Fitness Works to individuals and organisations who want a personalised and professional approach to fitness, safety and well being."
Teresa Shuttleworth, Occupational Psychologist